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17-Year Anniversary Promos & Instructions! (From 9/30/25 - 10/31/25)

How to: Decline Barbell Bench Press

How to: Decline Barbell Bench Press

August 20, 2024

The Decline Barbell Bench Press is a compound movement that is designed to increase the size and strength of the chest (particularly lower area) along with working the triceps and shoulders. Feel free to click on the video for a demonstration by World Bench Press Champion & Founder Coach Mike!

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MFN All-Natural Whey Protein Isolate - Chocolate

MFN All-Natural Whey Protein Isolate - Chocolate

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MFN Performance

Regular price $56.00 USD

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MFN All-Natural Whey Protein Isolate - Strawberry

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MFN All-Natural Whey Protein Isolate - Strawberry

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MFN Performance

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MFN All-Natural Whey Protein Isolate - Vanilla (Coming 11/30/25)

MFN All-Natural Whey Protein Isolate - Vanilla (Coming 11/30/25)

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MFN Performance

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Hydrolyzed Collagen Peptides - Unflavored

Hydrolyzed Collagen Peptides - Unflavored

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MFN Performance

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MFN Probiotic Excellence

MFN Probiotic Excellence

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MFN Performance

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MFN Supreme Vita

MFN Supreme Vita

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MFN Performance

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MFN D3 Ultra - 5000 IU

MFN D3 Ultra - 5000 IU

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MFN Performance

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MFN Joint Elite

MFN Joint Elite

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MFN Performance

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MFN Essential Greens - Natural Berry Pomegranate

MFN Essential Greens - Natural Berry Pomegranate

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MFN Performance

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MFN Super Mag

MFN Super Mag

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MFN Performance

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MFN EFA Lean (Coming 11/30/25)

MFN EFA Lean (Coming 11/30/25)

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MFN Performance

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MFN Max Burn

MFN Max Burn

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MFN Performance

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MFN Max Burn PM

MFN Max Burn PM

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MFN Performance

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MFN GO Pre-Workout - Fruit Punch

MFN GO Pre-Workout - Fruit Punch

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MFN Performance

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MFN Fuel & Repair

MFN Fuel & Repair

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MFN Performance

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Creatine Power Gummies (NEW)

Creatine Power Gummies (NEW)

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MFN Performance

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The Winning Stretch - Dynamic Edition

The Winning Stretch - Dynamic Edition

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Mind & Muscle Library

Regular price $150.00 USD

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The Winning Stretch Program - Static Edition

The Winning Stretch Program - Static Edition

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Mind & Muscle Library

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Women's Foundation Workout Plan

Women's Foundation Workout Plan

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Mind & Muscle Library

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Women's Foundation Nutrition Plan

Women's Foundation Nutrition Plan

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Mind & Muscle Library

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Men's Foundation Workout Plan

Men's Foundation Workout Plan

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Mind & Muscle Library

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Men's Foundation Nutrition Plan

Men's Foundation Nutrition Plan

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Mind & Muscle Library

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Fit Pregnancy (Prenatal) Program Bundle

Fit Pregnancy (Prenatal) Program Bundle

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Coach Mike

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FIT PREGNANCY (POST) PROGRAM BUNDLE

FIT PREGNANCY (POST) PROGRAM BUNDLE

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Coach Mike

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Arm Plateau Workout Program

Arm Plateau Workout Program

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Mind & Muscle Library

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Glute Plateau Workout Program

Glute Plateau Workout Program

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Mind & Muscle Library

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Back Plateau Workout Program

Back Plateau Workout Program

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Mind & Muscle Library

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Leg Plateau Workout Program

Leg Plateau Workout Program

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Mind & Muscle Library

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Shoulder Plateau Workout Program

Shoulder Plateau Workout Program

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Mind & Muscle Library

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Chest Plateau Workout Program

Chest Plateau Workout Program

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Mind & Muscle Library

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Cold & Flu Prevention Guide

Cold & Flu Prevention Guide

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Coach Mike

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Next Level Fat Loss Guide

Next Level Fat Loss Guide

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Coach Mike

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Sleep Like a Champ Guide

Sleep Like a Champ Guide

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Coach Mike

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S3 Circuit Training Program - Beginner

S3 Circuit Training Program - Beginner

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Mind & Muscle Library

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S3 Circuit Training Program - Abs & Core

S3 Circuit Training Program - Abs & Core

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Mind & Muscle Library

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S3 Circuit Training Program - Bodyweight

S3 Circuit Training Program - Bodyweight

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Mind & Muscle Library

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S3 Circuit Training Program - Lower Body

S3 Circuit Training Program - Lower Body

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Mind & Muscle Library

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S3 Circuit Training Program - Upper Body

S3 Circuit Training Program - Upper Body

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Mind & Muscle Library

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S3 Circuit Training Program - Glutes

S3 Circuit Training Program - Glutes

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Mind & Muscle Library

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S3 Circuit Training Program - Full Body

S3 Circuit Training Program - Full Body

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Mind & Muscle Library

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S3 Total Body Bundle Program

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S3 Total Body Bundle Program

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Mind & Muscle Library

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