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Mind & Muscle Library

Leg Plateau Workout Program

Leg Plateau Workout Program

$85.00 USD
$85.00 USD
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Shipping calculated at checkout.

If your legs have not been changing for months/years, or if it happens to be your most undeveloped area, this program is for you. The leg plateau program is designed to maximize size, strength and overall muscular development of all 4 parts of the thigh muscles aka "quads".

- 12 Week Lifting Program (three 4-week training plans)
- Advanced Training Techniques
- Guide to Warming up, Rep/Sets, & Rest Periods
- Video Demonstrations of Every Exercise performed by Mike & The MFN Team
- Designed to Unlock new Growth & Progress

Digital Download Instructions

As a digital download product, nothing will be physically MAILED. After purchasing, you will receive your e-book INSTANTLY in the 2 ways below for extra convenience.
1: Your instant download link will be located in your email confirmation message within 10 minutes. Click and save the file on your phone or computer and read anytime!
2: You can also easily locate your e-book by logging into your account and clicking on "my digital downloads" on the left menu to view all your e-books there.

Our links can be downloaded up to 3 times (in case you lose a copy and need backup)

Expert-Designed Guarantee

All e-book guides are designed by Coach Mike based on his experience as a 100% drug-free, multi-sport champion athlete, 5 certifications in exercise and nutrition, and thousands of real success stories.

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