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Coach Mike

FIT PREGNANCY (POST) PROGRAM BUNDLE

FIT PREGNANCY (POST) PROGRAM BUNDLE

$150.00 USD
$150.00 USD
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This program was designed based on my experience as a personal trainer to thousands of clients since 2008. I also hold 5 certifications as a specialist in exercise performance, nutrition, fat loss, sports injury, and women's fitness (which is the study of women's health, unique life stages, and physical changes including pre and post pregnancy prep.)

In this guide, you'll find full-body workouts you can do at home at every stage of your post pregnancy. These workouts are organized by multiple phases of 4-8 weeks long. By following this program, you should expect to return to a healthy weight easier, have more energy, sleep better, and have more strength to become a fit mom! - Coach Mike  

This Guide Includes:
- Up to 20 Weeks Post Pregnancy Workouts Using Just Bands & Dumbbells + Bodyweight Only Routines!
- Videos Showing How to Properly Perform Each Movement by Mike & The MFN Team
- Postnatal Nutrition Guide
- Postnatal Lifestyle Guide
- Pain & Injury Prevention Tips
- Instant PDF Download After Purchase

Digital Download Instructions

As a digital download product, nothing will be physically MAILED. After purchasing, you will receive your e-book INSTANTLY in the 2 ways below for extra convenience.
1: Your instant download link will be located in your email confirmation message within 10 minutes. Click and save the file on your phone or computer and read anytime!
2: You can also easily locate your e-book by logging into your account and clicking on "my digital downloads" on the left menu to view all your e-books there.

Our links can be downloaded up to 3 times (in case you lose a copy and need backup)

Expert-Designed Guarantee

All e-book guides are designed by Coach Mike based on his experience as a 100% drug-free, multi-sport champion athlete, 5 certifications in exercise and nutrition, and thousands of real success stories.

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