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Online Custom Workout Plan Design
Online Custom Workout Plan Design
If you have not seen any visible improvements for several months/or years; let Mike develop a workout plan for you designed to push your body to new levels, master new training techniques, strengthen up weak body parts and give you a solid structure on what to do each time you're at the gym.
Your Personalized Training Plan Includes all the Following:
- A Complete Weight Training Plan: Consisting of Best Exercises, Order, # of Reps/Sets, and How Often to Train Each Week
- Cardio Workout Plan: Showing you when, how much, and best type of Cardio to go for!
- Mike's Signature Training Techniques to Make Each Exercise More Beneficial for your Body Type.
- A Personalized Guide to Recovery, Breathing, Intensity and How to Warm Up
- Workout Plan Designed Based on Your Equipment & Gym Preference
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Post Purchase Instructions
Post Purchase Instructions
- After purchasing this item, you will receive an email confirmation within 24-48 hours from Coach Mike to confirm scheduling and/or begin designing your plan.
- Be sure to fill out the new client evaluation form before or after purchasing this plan.
Coach Mike Credentials
Coach Mike Credentials
- 5 Certifications as a Personal Trainer, Nutritionist, Sports Injury Specialist, Fat Loss Specialists, & Women's Fitness Specialist
- Multi-Sport Champion in Powerlifting & Bodybuilding
- 100% Lifetime Drug-Free Athlete
- Over 50,000 Coaching Sessions Performed
- 22 Years of Training Experience
New Client Evaluation Form
New Client Evaluation Form
Please fill out new client form here! You are only required to complete this one time.
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