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Mind & Muscle Library

IT Band Pain Relief Guide

IT Band Pain Relief Guide

$85.00 USD
$85.00 USD
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Shipping calculated at checkout.

This program was designed based on my experience as a personal trainer to thousands of clients since 2008. I also hold 5 certifications as a specialist in exercise, nutrition, fat loss, women's fitness, and sports injury. (Which is the study of injuries relating to sports and physical activities.) 

In this guide, you'll find the best movements to help you improve on your injury/pain for both short and long term. Learn to master and perform all of them if possible. - Coach Mike

*Note for coaches, trainers, and healthcare professional

This book can serve as a great guide for you to learn the most up to date information on pain relief/injury rehab while having more options to help your clients/athletes produce better results.

Digital Download Instructions

As a digital download product, nothing will be physically MAILED. After purchasing, you will receive your e-book INSTANTLY in the 2 ways below for extra convenience.
1: Your instant download link will be located in your email confirmation message within 10 minutes. Click and save the file on your phone or computer and read anytime!
2: You can also easily locate your e-book by logging into your account and clicking on "my digital downloads" on the left menu to view all your e-books there.

Our links can be downloaded up to 3 times (in case you lose a copy and need backup)

Expert-Designed Guarantee

All e-book guides are designed by Coach Mike based on his experience as a 100% drug-free, multi-sport champion athlete, 5 certifications in exercise and nutrition, and thousands of real success stories.

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