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Mind & Muscle Library

Diabetes eBook

Diabetes eBook

Regular price $150.00 USD
Regular price Sale price $150.00 USD
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This guide is designed to empower readers with actionable knowledge to manage type 2 diabetes effectively and live a healthier, more vibrant life.

What to Expect:

  • A practical, evidence-based approach to managing and preventing type 2 diabetes through lifestyle changes.
  • Clear guidance on the best types of exercise for improving insulin sensitivity and regulating blood sugar.
  • Expert advice on creating a nutrient-rich, blood sugar-friendly diet.
  • Insights into how meal timing, macronutrients, and supplements can enhance glucose control.
  • Tips for building sustainable habits that support long-term health and diabetes management.
  • A bonus sample meal plan and exercise routine tailored to individuals with type 2 diabetes.

Who This eBook is For:

  • Individuals diagnosed with type 2 diabetes who want to take control of their health.
  • People at risk of developing type 2 diabetes looking for preventative strategies.
  • Caregivers or family members supporting loved ones with diabetes.
  • Health and wellness professionals seeking research-backed strategies for client care.

Digital Download Instructions

As a digital download product, nothing will be physically MAILED. After purchasing, you will receive your e-book INSTANTLY in the 2 ways below for extra convenience.
1: Your instant download link will be located in your email confirmation message within 10 minutes. Click and save the file on your phone or computer and read anytime!
2: You can also easily locate your e-book by logging into your account and clicking on "my digital downloads" on the left menu to view all your e-books there.

Our links can be downloaded up to 3 times (in case you lose a copy and need backup)

Expert-Designed Guarantee

All e-book guides are designed by Coach Mike based on his experience as a 100% drug-free, multi-sport champion athlete, 5 certifications in exercise and nutrition, and thousands of real success stories.

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